Sometimes it’s hard to know where your headache pain is coming from. In this short video, Sara Bemis shows us some of the more common headache locations and why they may be causing you pain. http://youtu.be/IX4T2RjKMi4
Category: Video
Hope And Pray Therapy
Are you guilty of putting your health on the back burner? In this short video, Bailey Gresham talks about how to avoid becoming a follower of “hope and pray therapy” http://youtu.be/mrAIYvBk_Hg
How Often Should I See A Massage Therapist?
Wondering how often you should be seeing a massage therapist? In this short video, Jen Wright discusses how we cater to individuals with specific injuries or concerns and also what some common factors are when setting up your wellness schedule. http://youtu.be/KChPTPRUYwA
Simple Solutions For Headaches
Do you have a tension headache? No time for a massage to relieve it? In this short video, Jen Wright shows us techniques for breaking down the tension in as little as 60 seconds. http://youtu.be/JKhsdF7sOsQ
It’s Snow Time – Shoveling The Right Way
One of the more common causes of injury during the winter months is snow shoveling. In this short video, Dr. Jason Elk explains the how and why with these back-saving shoveling tips. http://youtu.be/z-HdGWhpaRo
How Often Should I See a Chiropractor?
How often should I be visiting my chiropractor? In this short video, Dr. Damien Marion discusses the frequency in which Ottawa chiropractic care can be most effective for a healthy lifestyle. http://youtu.be/0vP15DVF4_I
Let’s Talk About Facsia
http://youtu.be/budgxhuzuXA Fascia is a whole body system. Like a body suit, it surrounds us. In this short video, Tara Hagan-Fields talks to us about how to maintain a healthy fascial system.
Let’s Talk About Facsia
http://youtu.be/budgxhuzuXA Fascia is a whole body system. Like a body suit, it surrounds us. In this short video, Tara Hagan-Fields talks to us about how to maintain a healthy fascial system.
Life After a Motor Vehicle Accident – Pain Management
So, you’ve recently been in a motor vehicle (MVA) accident and are in a lot of pain and is considering accident rehabilitation in Ottawa might be a good idea. “Now what do I do?” In this short video, Bailey Gresham discusses pain management and life after an MVA. http://youtu.be/FdFCH6RE3ug
5 Things Your Body May be Trying to Tell You
http://youtu.be/HWCPsd_-c-s Your body is talking, are you listening? In this short video, Jen Wright discusses 5 things your body may be trying to tell you.
