

The 5 Most Common Non-Cell Phone Distractions to Drivers
The dangers of using your phone while driving has become an especially hot topic in the era of cellular phones, and especially smart phones that offer a great host of distractions-distractions that are safe when you’re not operating a motor vehicle. Texting, talking,...
The Hidden Dangers of Mindfulness
“Mindfulness” is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them as good or bad. Instead of letting your life pass you by, mindfulness means living in the moment...
5 Reasons to Get a Massage
Pain Relief One of the most common reasons to get a massage is for pain relief. Whether it’s pain from a chronic condition or a pulled muscle, massage is a great pain reliever. Massage therapy is a non-invasive approach to pain relief. Massage Helps You Breathe...
Preventing Vehicle Collisions In Ice & Snow
Brush up on your winter driving know-how! Here are some tips on how to stay out of trouble when winter driving conditions become dangerous. Give plenty of warning to other drivers when turning, changing lanes or stopping. This will give them the required time to slow...