by Mark | Massage Therapy, Physiotherapy
When it comes to sports injuries, prevention and efficient recovery are paramount for athletes and sports enthusiasts. Physiotherapy plays a vital role in both aspects, offering a comprehensive approach to optimizing sports injuries treatment. Apollo Physical Therapy,...
by Mark | Physiotherapy, Uncategorized
As one of the most important muscles in our body, the diaphragm plays a crucial role in our respiratory system. It separates the chest and abdominal cavities and helps us breathe by contracting and relaxing to draw air into and out of the lungs. However, blockages and...
by ptcadmin | Physiotherapy
What is burnout? Burnout occurs when you push yourself too hard for too long. It may occur if you are overworked and pressed for time, rushing from one task to the next without stopping to rest. Herbert J. Freudenberger first described burnout in 1974. Freudenberger...
by ptcadmin | Physiotherapy
However comfortable, the setup of your office is likely to cause health complications at some point, including back pain and strain, shoulder pain and even carpal tunnel syndrome. To avoid injuries related to your office setup, ensure such a setup supports your daily...
by ptcadmin | Physiotherapy
Car accidents can lead to painful injuries in different parts of the body, including the neck, spine and soft tissues. A common cause of injuries in most car accidents is whiplash. This article highlights whiplash injuries, including the symptoms and benefits of...
by ptcadmin | Physiotherapy
As winter approaches, many people prepare to head to the slopes for skiing holidays. Because skiing is an extreme sport that puts intense physical pressure on joints and muscles, skiers and snowboarders may suffer some injuries during skiing holidays. This article...
