by ptcadmin | Physiotherapy
Accidents and injuries happen. Some heal on their own, but not all of them. Sometimes it can be a challenge to decide when you need to wait and when to make an appointment with a professional. Here are some clues: Pain – If pain is constant, even at...
by | Health, Physiotherapy, Wellness
1) Natural health care Natural health care focuses on prevention and natural solutions to common complains and ailments. Natural health care is an alternative health care route to contemporary medicine. Natural health care practitioners include chiropractors, massage...
by Vikas Dhawan | Physiotherapy, Wellness
It’s been just over two weeks since the dawn of the New Year. Did you make any resolutions? One of mine was to continue writing daily at 5am. Another was to have more discipline in my training regime at the gym. It’s been a good two weeks so far, but some of the...
by Vikas Dhawan | Physiotherapy, Wellness
For the past 3 months, I have been getting up at 5am to write. No, I am not crazy, nor do I have insomnia. In fact, I really like sleep, especially since my 2 year-old has been around. And I could probably use more of it, yes. But I’ve...
by Vikas Dhawan | Physiotherapy, Video, Wellness
Sometimes it’s hard to know where your headache pain is coming from. In this short video, Sara Bemis shows us some of the more common headache locations and why they may be causing you pain. http://youtu.be/IX4T2RjKMi4
by Vikas Dhawan | Physiotherapy, Video, Wellness
Are you guilty of putting your health on the back burner? In this short video, Bailey Gresham talks about how to avoid becoming a follower of “hope and pray therapy” http://youtu.be/mrAIYvBk_Hg
