Wellness Revolution

 

apollo physical therapy centres

 

Pool Physio

We are advocates of the wellness revolution in the communities we serve and champions of the global wellness message and lifestyle. We seek to light a burning desire to live a better life in every person we meet! We aim to be the catalyst in the reaction, the spark that gets things moving, that lights a fire of wellness in every area of a person’s life!

Latest Posts

Why Your Body Needs Water

Why Your Body Needs Water

You have likely heard someone recommend that you drink more water. If you have a headache, drink more water. If you’ve caught a cold, drink more water. Water is incredibly important and can help the body heal. Your body is made of water (about 80%). The exact amount...

The Hidden Dangers of Mindfulness

The Hidden Dangers of Mindfulness

“Mindfulness” is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them as good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and...

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