Wellness Blog/Articles

 

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Can physiotherapy help with fibromyalgia?

Can physiotherapy help with fibromyalgia?

Fibromyalgia is a condition that affects a person's bones and muscles and is frequently misdiagnosed. Its symptoms are muscle, joint pain and fatigue. Although there is no cure, a combination of medication, exercise, stress management, and healthy habits can provide...

Does your injury require physiotherapy?

Does your injury require physiotherapy?

Accidents and injuries happen.  Some heal on their own, but not all of them.  Sometimes it can be a challenge to decide when you need to wait and when to make an appointment with a professional.  Here are some clues: Pain – If pain is constant, even at lower levels,...

Back to School Anxiety

Back to School Anxiety

Back-to-school season can be, and usually is for most of us, an incredibly stressful time that seems to last for much too long, while also not lasting long enough. There are only so many hours in the day, and these hours quickly become crammed with teacher meetings,...

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