Wellness Blog/Articles
apollo physical therapy centres

Can physiotherapy help with fibromyalgia?
Fibromyalgia is a condition that affects a person's bones and muscles and is frequently misdiagnosed. Its symptoms are muscle, joint pain and fatigue. Although there is no cure, a combination of medication, exercise, stress management, and healthy habits can provide...

Combining physiotherapy and chiropractic treatments for better results
At our Ottawa physiotherapist clinic, we are often asked if it is possible to combine the services of different disciplines of the medical community, like a chiropractor and a physiotherapist. The short answer is yes, but under the appropriate circumstances. Choosing...

The connection between pelvic floor issues and back pain
Most people associate difficulties with pelvic floor muscles with urinary leaks or intimacy issues. These muscles do far more than that. They surround the anus and genitals, and then they extend back to the coccyx. Without this strong muscle group, organs can...

Benefits of physiotherapy to athletes (and amateur sportspeople)
You have probably noticed that most professional sports teams have physiotherapists as part of their group. This is also true for universities and many local leagues. Our Ottawa physiotherapy team understands the importance of this ongoing medical treatment option for...

Surprising Ways an Ottawa Physiotherapist Can Help you
Many people associate physical therapists with recovery from sports injuries or surgeries. At Apollo Physical Therapy, we treat individuals with many conditions or ailments. As your physiotherapist in Ottawa, we can often help you achieve a better quality of life or...

Common myths about pool physiotherapy in Ottawa debunked
There are many misconceptions about pool physiotherapy in Ottawa, and we are here to clear them out. It is not training for the Olympics and trying to qualify for a title. Here are some common false ideas and the reality of the therapy process. You need to know how to...

Does your injury require physiotherapy?
Accidents and injuries happen. Some heal on their own, but not all of them. Sometimes it can be a challenge to decide when you need to wait and when to make an appointment with a professional. Here are some clues: Pain – If pain is constant, even at lower levels,...

Back to School Anxiety
Back-to-school season can be, and usually is for most of us, an incredibly stressful time that seems to last for much too long, while also not lasting long enough. There are only so many hours in the day, and these hours quickly become crammed with teacher meetings,...
The 5 Most Common Non-Cell Phone Distractions to Drivers
The dangers of using your phone while driving has become an especially hot topic in the era of cellular phones, and especially smart phones that offer a great host of distractions-distractions that are safe when you’re not operating a motor vehicle. Texting, talking,...
The 5 Most Common Back to School Injuries and how to Prevent Them
Kids are unpredictable, aren’t they? This is especially true when something exciting is on the horizon-like the return to school at the end of summer. It’s easy to see why this is such an exciting time. They get to see friends that they haven’t seen in a while, and...
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