It’s Snow Time – Shoveling The Right Way

One of the more common causes of injury during the winter months is snow shoveling.  In this short video, Dr. Jason Elk explains the how and why with these back-saving shoveling tips.

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Treatment for Burnout

If you are experiencing Burnout, book an appointment with Apollo Physical Therapy. Our team of Ottawa physiotherapists, chiropractors, acupuncturists and registered massage therapists can help. We have a convenient central location to serve you with ample parking and wheelchair access.