http://youtu.be/budgxhuzuXA Fascia is a whole body system. Like a body suit, it surrounds us. In this short video, Tara Hagan-Fields talks to us about how to maintain a healthy fascial system.
So, you’ve recently been in a motor vehicle (MVA) accident and are in a lot of pain. “Now what do I do?” In this short video, Bailey Gresham discusses pain management and life after an MVA. http://youtu.be/FdFCH6RE3ug
http://youtu.be/HWCPsd_-c-s Your body is talking, are you listening? In this short video, Jen Wright discusses 5 things your body may be trying to tell you.
Adopting better posture at work can be as simple as getting up to move. In this short video, Jen Wright explains how to maximize your posture at work in three easy steps.
Investing in your well being may not make the headlines, but it makes all the difference in your quality of life. In this short video, Jen Wright explains why wellness is worth your time.