Gluten-Free Diet: Miracle or Hype?

Gluten-Free Diet: Miracle or Hype?

Are you tired of hearing information about gluten? Is it only hype being endorsed by celebrities or is it a real issue? Could a gluten free diet positively affect IBS, ADHD and Fibromyalgia? Here’s the real scoop! Gluten is protein that is found in several types of...
Psychotherapy: What You Need To Know

Psychotherapy: What You Need To Know

What is psychotherapy? Psychotherapy addresses personal difficulties you are experiencing. It allows you to talk openly and confidentially about your concerns and feelings with a trained professional. Why see a psychotherapist? Psychotherapy may be useful for you if:...