When it comes to sports injuries, prevention and efficient recovery are paramount for athletes and sports enthusiasts. Physiotherapy plays a vital role in both aspects, offering a comprehensive approach to optimizing sports injuries treatment. Apollo Physical Therapy, a leading provider in the field, combines their expertise to ensure athletes and patients receive the best care […]
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The Importance of your Diaphragm
As one of the most important muscles in our body, the diaphragm plays a crucial role in our respiratory system. It separates the chest and abdominal cavities and helps us breathe by contracting and relaxing to draw air into and out of the lungs. However, blockages and restrictions in the diaphragm can cause a range […]
