Donna Tamayo

Donna Tamayo

Kinesiologist
Apollo South

Qualifications:

Honours Bachelor in Human Kinetics, Certified Personal Trainer

What I do around here:

I assist with exercise prescription and help people stay fit and perform at their optimal level. I am also responsible for various treatment modalities such as heat, ice, TENS, STIM, IFC, ultrasound, and various taping.

I became a Kinesiologist because:

I am very passionate about helping people make physical activity choices that will help them lead healthy lives. I also believe in empowering people to look after their own health.

My personal philosophy is:

Be the energy you want to attract

What I do for fun

I like going to the gym regularly and eat a healthy balance diet. I enjoy hanging out with my friends. In my spare time, I watch movies with my family.

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